How Asthma Sufferers Can Breathe Easier With Chiropractic Care


How Asthma Sufferers Can Breathe Easier With Chiropractic Care
By: Justin Walbom, DC and Greg Millar, DC CCEP
Millar Chiropractic - Madison AL

Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes.

According to the Mayo Clinic, asthma symptoms vary by individuals and may be mild, severe, or somewhere in between. Shortness of breath and tightness in the chest, along with a wheezing sound when exhaling are common asthma symptoms. Common treatments include inhalers and other medications.

With the millions of asthma sufferers seeking relief, non-traditional treatments have emerged in addition to the everyday remedies. One of the alternatives that has shown positive results is chiropractic care.

A person who suffers from asthma can enjoy multiple benefits from chiropractic. Four of the top benefits chiropractic care can bring to asthma patients are the following:

Reducing the frequency of attacks


Over time, spinal adjustments can help some asthma sufferers decrease the number of attacks. When a spine is in alignment, energy flows through the nerves to the person's organs. A nonaligned spine can cause the energy to fail to flow through the nerve endings as effectively, and a host of issues can arise.

The lungs can suffer when the spine is not aligned. Chiropractors are able to treat the spine so that, over time, it aligns. In some cases, this helps lung function and decreases the number of asthma attacks.

Stimulating air flow


The lungs are obviously vital for breathing, but the airway and diaphragm also play a part. Both of these can be hindered by a spine that is not aligned.

When a chiropractor works with a patient to align the spine, the airways and diaphragm can move more freely, allowing better airflow. While this is not a cure for asthma, in many cases stimulating a body's airflow can help decrease the suffering the chronic condition causes.

Boosting the immune system


A significant number of asthma attacks are brought on and exacerbated by an individual's low immune system. Chiropractic care helps increase the effectiveness of the immune system.

Think of it this way: The autonomic nervous system is connected to the body's immune system by way of the endocrine system. When the spine is out of line, it can affect the immune system.


If a person suffers from chronic asthma attacks, this could be the time when he or she has an episode. A chiropractor who can align the spine can create a positive domino effect. The nervous system improves, the immune system improves, and the asthma attacks decrease.

Working in conjunction with traditional asthma medication


People with asthma commonly use inhalers and steroids to manage their symptoms. Chiropractic care is non-invasive and works with these treatments to lessen the instances and severity of attacks.

A study by Michigan Chiropractic Council showed that asthma sufferers who went through 30 days of chiropractic treatments reported a 70% reduction in medication.

Patients who commit to chiropractic can sometimes manage the symptoms of asthma more naturally, and lessen their dependence on medications. (It's important to note that patients should never go off medications on their own. Always speak to a doctor before changing medications).

Asthma patients fortunately have a variety of treatment options. For those who don't respond to traditional medication, or who wish to decrease their dosage, non-traditional choices like chiropractic may be the answer.

It's advisable to speak to both your medical doctor and Doctor of Chiropractic about your asthma symptoms. By having both disciplines co-manage your case, you’ll work toward a healthier outcome, possibly even without the use of drugs. Give us a call to learn more.

Millar Chiropractic - Madison
(256) 430-2700
http://millarchiro.com/MillarChiropractic-MadisonAL-Chiropractor.html

3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System


3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System
By: Dr. Greg Millar, DC CCEP and Dr Justin Walbom, DC
Millar Chiropractic - Madison AL

In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life. Outside of the chiropractic adjustment, let’s take a look at three nutritional tips that will help chiropractic patients boost their immune system.

Chiropractic patients’ immune systems run their best when subluxations, also know as vertebral misalignments, are corrected. However, a proper diet can’t be ignored. By combining both forces, your immune system is better equipped to ward off many contaminants that try to invade the body through normal day-to-day activity.

Nutritional Tip #1 — Get Your Vitamin D


Vitamin D is known for strengthening bones and teeth by helping the body absorb calcium. People who get too little vitamin D may develop soft, thin, and brittle bones, a condition known as rickets in children and osteomalacia in adults.

But did you know that it is also known to offer sufficient protection against a wide range of illnesses and chronic diseases like cancer? In addition, it improve's the body's natural response to bacterial infections like tuberculosis and helps to increase the production of antimicrobial peptides which are very important in boosting the immunity.

Since each patient’s health situation is different, ask your chiropractor how much vitamin D you need for optimal health.

Nutritional Tip #2 — Get Your Veggies


In culinary terms, vegetables are edible plants or their parts, intended for cooking or eating raw. You can quickly find what foods are in the vegetable group by visiting ChooseMyPlate.gov.

Vegetables such as cauliflower, cabbage, broccoli and Brussels (all from the brassica family) produce chemicals that are know to inhibit the growth of cancer cells and boost the body's immune system. One great way to make sure you’re getting all of your vegetables for the day is through juicing. If you’re new to juicing, check out this great resource on juicing vegetables.

Nutritional Tip #3 — Avoid Alcohol


Most chiropractic patients are health-conscious. However, new chiropractic patients may be oblivious to the entire concept since our society is geared more toward sickness care instead of true healthcare. Regardless, maintaining a healthy diet is absolutely essential to maintaining a strong immune system. One way to do this is by avoiding or reducing alcohol consumption.

Why? Because research has proven that alcohol can cause immunodeficiencies that, in return, can make you more susceptible to tuberculosis, bacterial pneumonia and many other communicable diseases.

In addition, the use of alcohol is linked to cancer. Although many people in our society consume it for recreational purposes, it is important to note that alcohol is a drug that can poison your body and deplete you of essentials vitamins and minerals. Therefore, zero alcohol consumption translates into a super strong immune system.

If you need even more convincing, simply visit the National Institute on Alcohol Abuse and Alcoholism’s website to learn more about alcohol facts and statistics.

To discover more nutritional tips that will help you build a stronger immune system, make sure you talk to your chiropractor. If you’ve never been to one, give us a call. We’d love to help guide you toward a more healthy lifestyle through safe and effective chiropractic care!

Dr Greg Millar DC CCEP
Dr Justin Walbom DC
Millar Chiropractic - Madison AL
1908 Slaughter Rd
Madison AL 35758
(256) 430-2700